Ready to Choose Yourself and Create a Life You Love?
Join me for..
THE TRANSFORMATIONAL RESET
Six months of deep personal support to become the protagonist in your life.
You’re praised for carrying it all, but long for someone to carry you.
Your plate is full, but you still say “yes” when you want to say “no”
Your relationships feel draining instead of nourishing
You wake up anxious, feeling overwhelmed by your to-do list
When you take time for yourself, guilt creeps in and won't let you rest (or put down your phone)
You’ve always been the strong one who can figure everything out.
But you’re tired.
The Truth Is…
What you’re experiencing isn’t weakness or failure. You’re not broken or wrong.
It’s your nervous system—the part of you that unconsciously shapes your beliefs, your reactions, and your choices.
From childhood onward, your body learned that safety meant:
Don’t rock the boat
Hold it all together
Override your needs to take care of others
Push through no matter the cost
There’s no time for your true feelings
Those same patterns once kept you safe.
Now they’re keeping you stuck.
If you're yearning for:
More rest, spaciousness, creativity, and genuine joy in your life
Deeper meaning and purpose within your daily routines
The safety of being held in the way that you hold everyone else
Trusted connection with yourself and the people you care about
It’s time to move beyond survival mode and step into the vibrant, authentic, joyful woman you were always meant to become. Everything is possible when your nervous system feels safe.
You're intelligent, capable, and resourceful—and you're ready for your next evolution.
Introducing…
THE TRANSFORMATIONAL RESET
A customized mentorship program to help you map the unconscious reactions of your nervous system, rewire your body and mind, and start creating a life you love in just 6 months
Phase 1: The Awakening Sessions (2 Months)
Two months in the private and ongoing support of therapeutic mentorship
8 weekly 90-minute Zoom sessions
Ongoing Voxer support as questions and insights arise
Personalized guided meditations, prompts, and practices
You will be heard, seen, witnessed and guided in an intuitive and interactive process, created by Gabor Maté.and based both on cutting edge neuroscience and ancient wisdom. As you tune into the sensations and emotions that arise in your body, you’ll gently uncover limiting beliefs, buried deep in your nervous system, and how they unconsciously drive your behavior.
Phase 2: The Transformational Immersion (6 Days)
Six days in private retreat in Ojai CA designed especially for you
Daily in-person therapeutic mentorship sessions
Personalized practices such as meditation, deep relaxation, yoga, movement,
Time in Nature—on mountain walking trails, at the river, at the beach
Creative time to play with art, crafts, writing, dance….anything you like
Sessions with select healers—massage, energy work, etc.
Alone time for rest and recharge
Delicious organic meals sourced locally
Your own cottage next to my house with hot tub and outdoor shower (we can add link to photos https://www.cometoyoursenses.com/offerings/ojai-individual)
Private studio for practices,
The intensive, in-person therapeutic mentoring of the retreat creates the safety and support necessary for personal transformation. You will rewire your body in significant ways and begin to experience what it feels like to see, know, and trust yourself.
Phase 3: The Embodiment Sessions (4 Months)
Four months of integration in the private and ongoing support of therapeutic mentorship
Eight bi-monthly 90-minute Zoom sessions
Ongoing Voxer support as questions and insights arise
Personalized guided meditations, prompts, and practices
You’ll learn to embody the breakthroughs you experienced on retreat. As familiar situations arise in daily life, I’ll hold and support you while you feel the discomfort of making a different choice. In the safety of knowing that you are not wrong and you are not alone, it becomes possible to make choices that both respect your needs and create trusted connections with others. I’ll witness and guide you as you create a satisfying life of ease, spaciousness, and joy.
What You’ll Experience
Learn to Trust Yourself
Learn to trust your inner knowing with unshakeable confidence so you can finally make decisions without second-guessing yourself or asking permission.
Become the Protagonist
Claim your agency to make choices that align with your deepest truth. Wake up feeling fully alive and supported instead of exhausted by all that’s happening to you.
Learn the Way to Trusted Connection
Feel seen, heard, understood, valued, supported, and safe in genuine connections with others—able to choose intimacy without hiding parts of yourself.
Break Free from Unconscious Patterns
Liberate yourself from limiting beliefs and unconscious patterns, giving you the power to respond with calm clarity rather than reacting from old wounds.
Enjoy Your Time Freedom
Create a life of ease that allows time for rest, play, pleasure, and fun. Imagine slowing down and savoring life instead of feeling rushed and overwhelmed.
Experience Meaning & Joy
Discover the satisfaction and vitality that comes as you align with your life's purpose.
This is for you if….
You’re the person who everyone counts on
Who runs the meeting
Remembers the school pickup
Keeps the wheels turning at work and at home
On the outside, you look like you’ve got it all together. But inside, it feels like no one really sees you.
.
This is for the woman who can lead a team but feels alone at the top.
For the mother who shows up for every need, while hers go unheard.
For the woman who’s praised for carrying it all, but longs for someone to carry her.
Meet Eleanor – Your Guide
experienced guide—therapeutic mentor—teacher of body-centered practices
who creates a safe space for you to tune into your nervous system, shift out of limiting beliefs and behaviors, and
create the life that you’ve always wanted, but never believed you could have.
When the nervous system feels safe, everything becomes possible.
Here’s what I know to be true:
Every woman deserves to be the protagonist of her own life. That means:
Living in grounded alignment with the truth of who she is
In nourishing relationships with others
Connected to herself and her own body
Free of childhood conditioning, shame, and self-doubt
You don't need to be "fixed". You need to finally feel free.
Your Transformation Starts with a Single Step
You can liberate yourself from limiting beliefs and unconscious patterns to create a nourishing, meaningful, joyful life that aligns with the truth of who you are.
The journey begins with a conversation.
From Pain to Purpose
Instead of spending years in traditional therapy or decades of studying and searching like I did, this program creates rapid, lasting transformation in just 6 focused months.
You'll move from survival mode into a life of conscious creation, where every choice reflects the authentic woman you were always meant to be.
Why take the long road when there's a faster, more effective path?
The woman who chooses herself.
The woman who trusts herself.
The woman who feels loved and appreciated.
The woman who lives more beautifully and joyfully than she ever imagined possible.
That woman is you.
And she's ready to emerge—faster than you think.
In just 6 months, you could be:
Grounded, clear, and calm in your body
Waking up energized, excited, and fully present in your life
Feeling safe to rest, play, and receive without guilt
Enjoying nourishing, authentic relationships
Ready to Begin?
Your transformation is just one conversation away.
1. Schedule a call
Click the button below to book your call with Eleanor and fill out a quick questionnaire
2. Attend your 30-minute Discovery Call
Click the button below to book your call with Eleanor and fill out a quick questionnaire
3. Start creating a life that feels like your own
Click the button below to book your call with Eleanor and fill out a quick questionnaire