I’m Eleanor Shannon
Therapeutic Mentor – Guide in Nervous System Reset
who creates a safe space for you to
tune into your nervous system,
shift out of limiting beliefs and behaviors, and
create the life that you’ve always wanted,
but never believed you could have.
Let’s Work Together
No matter which path you choose, our work together begins with one intention:
to create the space and safety you need to relax, soften, and open to what’s possible.
Each option is fully customizable to meet you exactly where you are.
These programs are intentionally designed to help you move from survival to safety,
from holding it all together to feeling deeply held.
Choose Your Path
START HERE
Initial Exploration
A single 90-minute session
Experience the kind of personal support that allows your nervous system to exhale.
In this wide-open session, we explore whatever is arising for you—whether it’s a specific challenge, a sense that something is off in your life, or a longing for change that you can’t put your finger on.
This is time dedicated entirely to you, an important step on your path to claiming agency and choosing the life that aligns with your deepest truth.
Best if you’re beginning this work or seeking clarity before a deeper commitment.
DEEPEN HERE
Recalibration Sessions
A five-session package for ongoing nervous system support
The Recalibration Sessions offer a structured yet gentle container to unwind stored stress and regulate your system over time.
Together, we’ll identify the patterns that keep you either in overwhelm or overdrive and allow your body access to safety, calm, and trust.
Each 90-minute session builds on the last, helping you move from reaction to response, from hypervigilance to presence.
You’ll leave each session with practical tools to help your nervous system remember what calm feels like. These include personalized somatic practices, guided meditations, or reflection prompts to integrate between calls.
Best if you’re ready for consistent support, structure, and calm amidst daily demands.
TRANSFORM HERE
The Transformational Reset
A six-month private mentorship program for deep nervous system rewiring
This immersive journey combines therapeutic mentorship, guided embodiment practices, and an in-person retreat in Ojai, CA.
Over these months, you’ll learn to listen to your body’s wisdom, release long-held beliefs, and step into the life that feels aligned with your deepest truth.
You’ll be seen, supported, and safely challenged to expand beyond old limitations until peace, joy, and authentic connection become your new baseline.
Best if you’re ready to move beyond survival mode and create a life that feels grounded, meaningful, and free.
Not Sure Where to Begin?
You don’t have to know. I’d love to help guide you toward your next best step. Together we’ll explore what kind of support feels right for your body, your season, and your needs.