COME TO YOUR SENSES

Discover a more authentic, joyful, and creative version of yourself.

Eleanor Shannon

Are you ready to become more....

    ...calm and relaxed

    ...energetic ?

    ...able to ride ups and downs ?

    ...creative ?

    ...focused and productive ?

    ...satisfied in your relationships ?

The good news is that everything you need  to transform is already within you: body, heart, and mind. By tapping into your own intuitive wisdom, you can peel away the layers that separate you from from the real you and discover the freedom of learning to trust the deepest and truest part of yourself.

I’ve navigated over twenty years of change and paradox—loss and gain, pain and pleasure, hurt and healing, joy and sadness—and ended up in the most creative period of my life. I’m ready to accompany you on your journey and share the tools and perspectives I’ve learned along the way through movement, dance, yoga, meditation, and more..

Conscious

Movement

 

Listen to your own body wisdom. Find your rhythm and release what no longer serves you. 

Conscious

Stillness

 

Stay grounded and tap into new healing energy during this time of heightened anxiety and distancing.

Just

For Women

Classes and Workshops designed especially to nourish, support, and empower women.

Approaches

Current Offerings

Conscious Movement,

Conscious Stillness 

 Offerings For Women

Journal

Weekly musings from Eleanor

Newsletter

 
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Copyright Eleanor Shannon 2020